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Attackpoint - performance and training tools for orienteering athletes

Training Log: Deja

In the last 7 days:

activity # timemileskm+m
  Kondicijski trening1 1:15:00
  Tekanje1 25:00 2.49(10:04) 4.0(6:15) 170
  Total2 1:40:00 2.49 4.0 170
«
1:15
0:00
ThFrSaSuMoTuWe

Monday Dec 10 #

Kondicijski trening 1:15:00 [3]

2× kolebnica in šprintki
2x 10min (23"/krog)
2x kolebnica in šprintki

Saturday Dec 8 #

Tekanje 25:00 [3] 4.0 km (6:15 / km) +170m 5:09 / km

S sabo vzamem še Tajdo pa greva bolj počasi

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