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Attackpoint - performance and training tools for orienteering athletes

Training Log: Hena

In the last 7 days:

activity # timemileskm+m
  Luistelu2 1:50:00
  Sähly1 1:00:00
  Hiihto, vapaa1 59:00 6.34(9:19) 10.2(5:47)
  Pallopelit4 55:00
  Voima/Lihaskunto2 26:00
  Total9 5:10:00 6.34 10.2
«
2:24
0:00
MoTuWeThFrSaSu

Thursday Feb 23 #

10 AM

Pallopelit 15:00 [1]

8 PM

Voima/Lihaskunto 16:00 [2]

Wednesday Feb 22 #

8 PM

Voima/Lihaskunto 10:00 [2]

Tuesday Feb 21 #

9 AM

Pallopelit 15:00 [1]

10 AM

Pallopelit 10:00 [1]

Hiihto, vapaa (/pertsa) 59:00 [2] 10.2 km (5:47 / km)

Ladut jäissä.
4 PM

Sähly 1:00:00 [2]

Monday Feb 20 #

9 AM

Pallopelit 15:00 [3]

Ultimate
10 AM

Luistelu 45:00 [3]

2 PM

Luistelu 1:05:00 [3]

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Recent Weeks:

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Ending
Training hours by intensity
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17
Feb 26
Feb 19
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Feb 5
Jan 29

Week
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Training hours by activity
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17
Feb 26
Feb 19
Feb 12
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Training kilometers by activity
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