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Attackpoint - performance and training tools for orienteering athletes

Training Log: DML

In the last 7 days:

activity # timemileskm+m
  run2 6:00:00
  bike2 4:00:00
  Paddle2 2:07:00
  Weights1 1:00:00
  Jog1 15:00
  Total8 13:22:00
«
3:45
0:00
SuMoTuWeThFrSa

Thursday May 23 #

11 AM

Paddle 37:00 [3]

3 PM

bike 1:30:00 [3]

Wednesday May 22 #

9 AM

Paddle 1:30:00 [3]

Tuesday May 21 #

10 AM

Weights 1:00:00 [3]

12 PM

Jog 15:00 [2]

1 PM

run 2:30:00 [3]

Monday May 20 #

11 AM

bike 2:30:00 [3]

Sunday May 19 #

run 3:30:00 [3]

Pawtuckaway

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Recent Weeks:

Week
Ending
Training hours by intensity
012345678910
11
May 26
May 19
May 12
May 5
Apr 21

Week
Ending
Training hours by activity
012345678910
11
May 26
May 19
May 12
May 5
Apr 21

Week
Ending
Training miles by activity
051015202530354045
50
May 26
May 19
May 12
May 5
Apr 21

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