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Training Log: IdaS

In the last 7 days:

activity # timemileskm+m
  Suunnistus3 1:40:00 7.08(14:07) 11.4(8:46)
  Pyöräily1 35:00 5.47(6:24) 8.8(3:59)
  Total4 2:15:00 12.55(10:45) 20.2(6:41)
«
1:10
0:00
SaSuMoTuWeThFr

Thursday May 24 #

Note
(rest day)

Wednesday May 23 #

7 PM

Suunnistus 30:00 [4] 3.4 km (8:49 / km)

AM-keskimatka Kärkölässä

Tuesday May 22 #

Pyöräily 35:00 [2] 8.8 km (3:59 / km)

6 PM

Suunnistus 35:00 [3] 3.5 km (10:00 / km)

iltarastit Koneharjussa

Monday May 21 #

Note
(rest day)

Sunday May 20 #

4 PM

Suunnistus 35:00 [3] 4.5 km (7:47 / km)

iltarastit Kukonkoivussa

Saturday May 19 #

Note
(rest day)

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