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Attackpoint - performance and training tools for orienteering athletes

Training Log: IdaS

In the last 7 days:

activity # timemileskm+m
  Maastopyöräily4 1:15:00 11.99(6:15) 19.3(3:53)
  Suunnistus2 1:10:00 5.9(11:51) 9.5(7:22)
  Kävely2 40:00
  Total6 3:05:00 17.9 28.8
«
1:20
0:00
TuWeThFrSaSuMo

Saturday May 27 #

10 AM

Maastopyöräily 25:00 [2] 6.0 km (4:10 / km)

Kävely 20:00 [1]

11 AM

Maastopyöräily 20:00 [2] 6.0 km (3:20 / km)

Friday May 26 #

Note
(rest day)

Thursday May 25 #

3 PM

Suunnistus 20:00 [4] 3.2 km (6:15 / km)

Prisma-sprintti Lohjalla

Wednesday May 24 #

7 PM

Kävely 20:00 [1]

Tuesday May 23 #

5 PM

Maastopyöräily 15:00 [2] 3.6 km (4:10 / km)

Suunnistus 50:00 [3] 6.3 km (7:56 / km)

iltarastit Koneharjulla
6 PM

Maastopyöräily 15:00 [2] 3.7 km (4:03 / km)

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