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Attackpoint - performance and training tools for orienteering athletes

Training Log: IdaS

In the last 7 days:

activity # timemileskm+m
  Juoksu2 1:00:00 6.21(9:39) 10.0(6:00)
  Total2 1:00:00 6.21(9:39) 10.0(6:00)
«
0:30
0:00
WeThFrSaSuMoTu

Sunday Jul 23 #

7 PM

Juoksu 30:00 [3] 5.0 km (6:00 / km)

Saturday Jul 22 #

9 PM

Juoksu 30:00 [3] 5.0 km (6:00 / km)

Friday Jul 21 #

Note
(rest day)

kiipeilyä Pajulahden seikkailupuistossa

Thursday Jul 20 #

Note
(rest day)

Wednesday Jul 19 #

Note
(rest day)

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Jul 23
Jul 16
Jul 9
Jul 2
Jun 25

Week
Ending
Training hours by activity
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10
Jul 23
Jul 16
Jul 9
Jul 2
Jun 25

Week
Ending
Training kilometers by activity
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100
Jul 23
Jul 16
Jul 9
Jul 2
Jun 25

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