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Attackpoint - performance and training tools for orienteering athletes

Training Log: tjazgantar

In the last 7 days:

activity # timemileskm+m
  Orientacija2 1:17:27 5.87(13:12) 9.44(8:12)
  Total2 1:17:27 5.87(13:12) 9.44(8:12)
«
1:17
0:00
FrSaSuMoTuWeTh

Saturday Mar 25 #

10 AM

Orientacija 1:02:00 [3] 6.43 km (9:39 / km)
shoes: Inov-8 X-talon 212

Trening Rupe
20 minut ogrevanja nato trening. Odtekel sem brez večjih napak, le preveč klanca je bilo zame.
4 PM

Orientacija 15:27 [3] 3.01 km (5:08 / km)
ahr:135 max:189 shoes: Saucony Breakthru 2

Sprint trening Idrija
Krajše ogrevanje nato trening
Bilo je kar nekaj manjših napak, tako da sem izgubil kar precej časa

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