Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: JoeHudd

In the last 7 days:

activity # timemileskm+m
  Orienteering1 1:40:00 5.59(17:53) 9.0(11:07) 250
  Running3 55:15 8.2(6:44) 13.2(4:11) 195
  Total4 2:35:15 13.79(11:15) 22.2(7:00) 445
«
1:40
0:00
FrSaSuMoTuWeTh

Tuesday Jul 17 #

Running race 10:30 [4] 3.0 km (3:30 / km)

3k at the school track, bit breezy.

Monday Jul 16 #

Running 25:00 [3] 5.2 km (4:48 / km) +120m 4:19 / km

Sunday Jul 15 #

Orienteering 1:40:00 [3] 9.0 km (11:07 / km) +250m 9:45 / km

Saturday Jul 14 #

Running 19:45 [4] 5.0 km (3:57 / km) +75m 3:40 / km

« Earlier

Recent Comments

more...

Next Up

Injuries

KneeOther30+days
complete history

Reports

Search Log

 

Flag Counter


Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jul 22
Jul 15
Jul 8
Jul 1
Jun 24

Week
Ending
Training hours by activity
0123456789
10
Jul 22
Jul 15
Jul 8
Jul 1
Jun 24

Week
Ending
Training kilometers by activity
0102030405060708090
100
Jul 22
Jul 15
Jul 8
Jul 1
Jun 24

all weeks | months | years | as calendar