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Attackpoint - performance and training tools for orienteering athletes

Training Log: DerVetter

In the last 7 days:

activity # timemileskm+m
  orienteering1 25:49 3.16(8:11) 5.08(5:05) 46
  warm up/cool down1 7:27 0.98(7:38) 1.57(4:45) 17
  Total2 33:16 4.13(8:03) 6.65(5:00) 63
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0:33
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MoTuWeThFrSaSu

Wednesday Apr 26 #

5 PM

warm up/cool down 7:27 [3] 1.57 km (4:45 / km) +17m 4:30 / km

6 PM

orienteering 25:49 [3] 5.08 km (5:05 / km) +46m 4:52 / km
ahr:179 max:189

Läuft noch nicht rund

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