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Attackpoint - performance and training tools for orienteering athletes

Training Log: runn4ever

In the last 7 days:

activity # timemileskm+m
  Running2 1:58:45 11.81(10:04) 19.0(6:15)
  Orienteering1 26:30 2.36(11:13) 3.8(6:58)
  Total2 2:25:15 14.17(10:15) 22.8(6:22)
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1:13
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SaSuMoTuWeThFr

Sunday May 21 #

Running 1:13:45 [3] 12.0 km (6:09 / km)

Saturday May 20 #

Orienteering 26:30 [5] 3.8 km (6:58 / km)
shoes: adidas Galaxy Trail

2.3km

Running 45:00 [3] 7.0 km (6:26 / km)

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