Orienteering22:52  3.3 km (6:56 / km) shoes: VJ O-shoes 10.5
Sprint camp chase - a mass start follow really since I was at the back of the pack. Just could not get my legs to move faster. Wasn't in shape for this type of weekend.
Orienteering22:27  3.54 km (6:21 / km) +27m6:07 / km shoes: VJ O-shoes 10.5
Sprint camp - Feeling tired and slow, but made a plan to not get flustered and overshoot / get lost, keep in contact with the map, practice flow around the control. Mission accomplished and despite being tired and slow happy with this one.
Orienteering22:58  3.0 km (7:39 / km) +15m7:28 / km shoes: VJ O-shoes 10.5
Sprint camp - BCIT. Again, concentrating on the same things as above and achieved them. Easier to do when going slow because exhausted ...