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Training Log: rambo

In the last 7 days:

activity # timemileskm+m
  Cycle commuting4 3:05:00
  strength2 1:00:00
  kayaking1 55:00
  running1 31:00
  other cardio2 10:00
  Total6 5:41:00
«
2:10
0:00
WeThFrSaSuMoTu

Tuesday Jun 27 #

Cycle commuting 1:15:00 [2]

kayaking 55:00 intensity: (33:00 @2) + (22:00 @4)

Monday Jun 26 #

Cycle commuting 35:00 [2]

Sunday Jun 25 #

Note
(sick)

Saturday Jun 24 #

12 PM

other cardio 5:00 [3]

strength 30:00 [2]

Thursday Jun 22 #

running 31:00 [3]

Cycle commuting 40:00 [2]

Wednesday Jun 21 #

Cycle commuting 35:00 [2]

11 AM

other cardio 5:00 [3]

strength 30:00 [2]

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