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Attackpoint - performance and training tools for orienteering athletes

Training Log: VVKap

In the last 7 days:

activity # timemileskm+m
  Running4 2:24:21 14.63(9:52) 23.55(6:08) 153
  Total4 2:24:21 14.63(9:52) 23.55(6:08) 153
«
0:45
0:00
WeThFrSaSuMoTu

Monday Aug 20 #

6 PM

Running 38:35 [1] 6.4 km (6:02 / km)
shoes: Adidas Duramo 7

Saturday Aug 18 #

7 PM

Running tempo 30:00 [3] 5.6 km (5:21 / km) +41m 5:10 / km
shoes: Adidas Duramo 7


Novi Vinodolski, blago valovito

Friday Aug 17 #

9 AM

Running 45:30 [1] 7.0 km (6:30 / km) +67m 6:12 / km
shoes: Adidas Duramo 7


Novi Vinodolski, blago valovito

Wednesday Aug 15 #

8 AM

Running 30:16 [1] 4.55 km (6:39 / km) +45m 6:20 / km
shoes: Adidas Duramo 7


Novi Vinodolski, blago valovito

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