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Attackpoint - performance and training tools for orienteering athletes

Training Log: Luarno

In the last 7 days:

activity # timemileskm+m
  orienteering1 58:00 3.73(15:33) 6.0(9:40)
  running1 49:00 6.21(7:53) 10.0(4:54)
  Total2 1:47:00 9.94(10:46) 16.0(6:41)
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0:58
0:00
SaSuMoTuWeThFr

Monday Mar 27 #

running 49:00 [3] 10.0 km (4:54 / km)

Saturday Mar 25 #

Event: HOCup 2017
 

orienteering 58:00 [3] 6.0 km (9:40 / km)

Entrainement middle Dourbes

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