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Training Log: colesnotes

In the last 7 days:

activity # timemileskm+m
  running2 3:36:28 29.56(7:19) 47.57(4:33) 163
  Total2 3:36:28 29.56(7:19) 47.57(4:33) 163
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Monday Apr 16 #

10 AM

running race (Marathon) 3:07:23 [5] 42.5 km (4:25 / km) +163m 4:20 / km
shoes: BLUE 1500 V3 New Balance

BOSTON MARATHON!!!

Sunday Apr 15 #

9 AM

running 29:05 [3] 3.15 mi (9:14 / mi)
shoes: BLUE 1500 V3 New Balance

24 hours to go!!!! Short stretching run for tomorrow :)

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