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Attackpoint - performance and training tools for orienteering athletes

Training Log: olicéline

In the last 7 days:

activity # timemileskm+m
  TRAIL2 3:52:24 25.13(9:15) 40.44(5:45) 1987
  VTT1 1:41:33 18.85(5:23) 30.33(3:21) 734
  Total3 5:33:57 43.97(7:36) 70.77(4:43) 2721
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3:20
0:00
ThFrSaSuMoTuWe

Sunday May 19 #

10 AM

VTT (Bois) 1:41:33 [3] 30.33 km (3:21 / km) +734m 2:59 / km

Décrassage

Saturday May 18 #

9 AM

TRAIL race (Trail du Jambon) 3:20:12 [5] 33.84 km (5:55 / km) +1852m 4:39 / km

Friday May 17 #

3 PM

TRAIL (Bois) 32:12 [2] 6.6 km (4:53 / km) +135m 4:26 / km

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May 19
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Training hours by activity
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10
May 19
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