Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: HA_Training

In the last 7 days:

activity # timemileskm+m
  Orienteering2 2:01:26 9.26(13:07) 14.9(8:09)
  Swimming2 1:40:00 1.62(1:01:54) 2.6(38:28)
  Strength1 1:00:00
  Total4 4:41:26 10.87 17.5
averages - sleep:9
«
1:38
0:00
MoTuWeThFrSaSu

Thursday Apr 20 #

Swimming 38:00 [1] 1.1 km (34:33 / km)
slept:9.5

Strength 1:00:00 [1]

Wednesday Apr 19 #

Note
slept:9.0

Swimming 1:02:00 [1] 1.5 km (41:20 / km)

Tuesday Apr 18 #

Orienteering 1:02:00 [3] 6.7 km (9:15 / km)
ahr:165 slept:8.5

Monday Apr 17 #

Orienteering 59:26 [3] 8.2 km (7:15 / km)
ahr:165 slept:9.0 shoes: VJ Bold 7 M

« Earlier

Recent Comments

no messages

Injuries

L KneeImpact wound / trauma20+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Apr 23
Apr 16
Apr 9
Apr 2
Mar 26

Week
Ending
Training hours by activity
0123456789
10
Apr 23
Apr 16
Apr 9
Apr 2
Mar 26

Week
Ending
Training kilometers by activity
0102030405060708090
100
Apr 23
Apr 16
Apr 9
Apr 2
Mar 26

all weeks | months | years | as calendar