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Attackpoint - performance and training tools for orienteering athletes

Training Log: HA_Training

In the last 7 days:

activity # timemileskm+m
  Walking1 1:28:49 6.03(14:44) 9.7(9:09)
  Hiking1 1:13:50 3.79(19:29) 6.1(12:06)
  Total2 2:42:39 9.82(16:34) 15.8(10:18)
averages - sleep:9
«
1:28
0:00
TuWeThFrSaSuMo

Sunday Sep 24 #

Walking 1:28:49 [1] 9.7 km (9:09 / km)
ahr:97 max:113 slept:9.0 (sick) shoes: NB Fresh Foam 1080

Saturday Sep 23 #

Hiking 1:13:50 [1] 6.1 km (12:06 / km)
ahr:131 max:162 slept:9.0 (sick) shoes: Inov x-Talon

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