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Attackpoint - performance and training tools for orienteering athletes

Training Log: orhantiring

In the last 7 days:

activity # timemileskm+m
  ORIENTEERING1 40:00 1.86(21:27) 3.0(13:20)
  STRENGTH1 30:00
  Total1 1:10:00 1.86 3.0
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1:10
0:00
FrSaSuMoTuWeTh

Friday Feb 16 #

ORIENTEERING 40:00 [3] 3.0 km (13:20 / km)

STRENGTH (strenght+strecthing) 30:00 [3]

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Injuries

L KneeOther214+days
R Lower LegCalf Strain264+days
R KneeImpact wound / trauma396+days
Lower LegCalf Strain464+days
L FootAnkle Sprain633+days
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