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Attackpoint - performance and training tools for orienteering athletes

Training Log: tomeck

In the last 7 days:

activity # timemileskm+m
  laufen1 35:53 3.94(9:07) 6.34(5:40) 138
  Total1 35:53 3.94(9:07) 6.34(5:40) 138
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0:35
0:00
FrSaSuMoTuWeTh

Sunday Feb 28 #

laufen 35:53 [3] 6.34 km (5:40 / km) +138m 5:06 / km
shoes: Hoka One One Carbon 2

Saturday Feb 27 #

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Upper LegOther5+days
Upper LegOther6+days
Upper LegOther8+days
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Recent Weeks:

Week
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Training hours by intensity
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10
Feb 28
Feb 21
Feb 14
Feb 7
Jan 31

Week
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Training hours by activity
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10
Feb 28
Feb 21
Feb 14
Feb 7
Jan 31

Week
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Training kilometers by activity
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100
Feb 28
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