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Attackpoint - performance and training tools for orienteering athletes

Training Log: tomeck

In the last 7 days:

activity # timemileskm+m
  laufen1 49:39 5.95(8:20) 9.58(5:11) 159
  Total1 49:39 5.95(8:20) 9.58(5:11) 159
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0:49
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Thursday Feb 13 #

laufen 49:39 [4] 9.58 km (5:11 / km) +159m 4:47 / km

Am Ende 4 mal 20 sec intervalle

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