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Attackpoint - performance and training tools for orienteering athletes

Training Log: Cakewoman

In the last 7 days:

activity # timemileskm+m
  Walking1 2:15:00
  Running1 51:00
  Orienteering1 26:00
  Total3 3:32:00
«
2:15
0:00
SuMoTuWeThFrSa

Friday Mar 24 #

Running 51:00 [3]

Still deliberately taking days off between running. everything felt good today which was excellent. Peter Murrel reserve.

Wednesday Mar 22 #

Orienteering 26:00 [3]

wednesday night orienteering at the botanical gardens. So much fun! after a few days rest my feet and assorted niggles felt pretty good which was a relief.

Sunday Mar 19 #

Walking 2:15:00 [3]

Icehouse Loop with Julie. Cracker Day

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