Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Cakewoman

In the last 7 days:

activity # timemileskm+m
  cycling1 1:45:00
  Walking1 1:03:00 3.73(16:54) 6.0(10:30)
  Orienteering1 30:33
  Total3 3:18:33 3.73 6.0
«
1:45
0:00
SuMoTuWeThFrSa

Wednesday Nov 22 #

Orienteering 30:33 [3]

no mistakes, just hot running

Tuesday Nov 21 #

cycling 50:00 [3]

warm but with northerly headwind which will do doubt turn to southerly exactly 1 minute before I head home today

cycling 55:00 [3]

Ride home with headwind as expected.

Monday Nov 20 #

Walking 1:03:00 [3] 6.0 km (10:30 / km)

Another waterpolo stroll - this time on the sunny eastern shore.

« Earlier

Recent Comments

more...

Injuries

TorsoLower Back Pain436+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Nov 25
Nov 18
Nov 11
Nov 4
Oct 28

Week
Ending
Training hours by activity
0123456789
10
Nov 25
Nov 18
Nov 11
Nov 4
Oct 28

Week
Ending
Training kilometers by activity
0102030405060708090
100
Nov 25
Nov 18
Nov 11
Nov 4
Oct 28

all weeks | months | years | as calendar