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Attackpoint - performance and training tools for orienteering athletes

Training Log: Sandrinedef

In the last 7 days:

activity # timemileskm+m
  athlétisme 1 6:20 0.93(6:48) 1.5(4:13)
  Total1 6:20 0.93(6:48) 1.5(4:13)
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Wednesday Apr 19 #

9 AM

athlétisme tempo 6:20 [4] 1.5 km (4:13 / km)

Examen d'athlétisme. 1500m sur piste
6'20" (plus de 100%)
Respiration difficile à cause du froid et douleurs aux periostes

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