Training Log: louis

Off the bus in the wind and rain- noticeably darker today which was depressing but at least it gets lighter in 7 days. Did the usual fast mile along the straight then jogged home to write about the suffragettes for 2 hours. Gonna be a fun Christmas this year

Two rest days- didn’t sleep much at weeknd and there are a lot of people ill atm. Also blisters on the same toe on each foot which is weird as shoes are perfect and I didn’t spend that long running. Maybe just general foot care idk

Stirling castle- debated whether to log as orienteering or running as it was about half and half but then remembered I was running after Ali Pete or luke most off the time. Could keep up fine and feeling good physically but have no idea how they navigate at that pace. I have to slow down and stop to read what’s a black line and what isn’t

Really fun weekend enjoyed it a lot. Realised if I wanted to get better at sprints I’d have to do it a lot more (which is impossible unless I joined Clyde) and a lot slower. Can see that they’d be fun if you were really good at them but the only way I can race is if I leg it after pete and don’t look at my map. Gonna stick to hills this winter though- still do the JK sprint I think, not sure if there’s any point going to the BOF one