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Attackpoint - performance and training tools for orienteering athletes

Training Log: Rogue one

In the last 7 days:

activity # timemileskm+m
  Cycling2 2:33:00 1000
  Orienteering1 1:18:40 5.59(14:04) 9.0(8:44) 40035c
  Total3 3:51:40 5.59 9.0 140035c
«
2:33
0:00
WeThFrSaSuMoTu

Thursday Oct 11 #

2 PM

Orienteering 1:18:40 [3] *** 9.0 km (8:44 / km) +400m 7:09 / km
ahr:155 max:190 35c shoes: VJ Bold 8

las stary sacz basic
dobre samopoczucie

Wednesday Oct 10 #

1 PM

Cycling 33:00 [1]
shoes: Shimano M089

4 PM

Cycling 40:00 [3] +1000m
shoes: Shimano M089

Cycling 1:20:00 [1]
shoes: Shimano M089

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