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Attackpoint - performance and training tools for orienteering athletes

Training Log: Stipe

In the last 7 days:

activity # timemileskm+m
  Tek2 58:45 4.78(12:17) 7.7(7:38) 340
  Vaje z utežmi / počepi1 15:00
  Total2 1:13:45 4.78 7.7 340
«
0:37
0:00
SuMoTuWeThFrSa

Wednesday Jun 20 #

Tek 36:45 [4] 5.2 km (7:04 / km) +250m 5:42 / km
shoes: Asics Gel Flashfire - 2

Na Meline, nato M&N krog v obratni smeri.

Tuesday Jun 19 #

Note
(rest day)

Koncert

Monday Jun 18 #

Tek 22:00 [2] 2.5 km (8:48 / km) +90m 7:27 / km
shoes: Asics Gel Flashfire - 2

Reambulacija na hitro

Vaje z utežmi / počepi 15:00 [3]

Sunday Jun 17 #

Note
(rest day)

Ponočevanje je terjalo svoj davek :).

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