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Attackpoint - performance and training tools for orienteering athletes

Training Log: Stipe

In the last 7 days:

activity # timemileskm+m
  Kolesarjenje2 4:00:00 24.85(9:39) 40.0(6:00) 1220
  Hiking1 1:00:00 3.11(19:19) 5.0(12:00) 200
  Total3 5:00:00 27.96(10:44) 45.0(6:40) 1420
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Monday Apr 23 #

Note
(rest day)

Sunday Apr 22 #

Kolesarjenje 2:00:00 [4] 25.0 km (4:48 / km) +720m 4:12 / km
shoes: Ostalo

Ena kratka kolesarska čez Kladje, brez težav, vendar me je na sredi največjega klanca spet napadla ena čudna aritmija (sem pa resda precej tiščal v klanec :) ) , tako da sem se moral za par minut ustaviti in nadaljevati bolj nalahno, potem brez težav.

Saturday Apr 21 #

Hiking 1:00:00 [3] 5.0 km (12:00 / km) +200m 10:00 / km
shoes: Ostalo

Malo prepihavanja z ženo - lepo počasi :).

Friday Apr 20 #

Note
(rest day)

Thursday Apr 19 #

Kolesarjenje 2:00:00 [3] 15.0 km (8:00 / km) +500m 6:51 / km
shoes: Ostalo

Z mulcem v klance, on je bil čisto brez moči in energije, jaz sem pa danes gonil, kot še nikoli, poln energije in čisto lahkotno. Škoda, da sem ga moral stalno čakati, sicer bi to pot naredil v približno polovici tega časa :).

Wednesday Apr 18 #

Note
(rest day)

Tuesday Apr 17 #

Note
(rest day)

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