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Attackpoint - performance and training tools for orienteering athletes

Training Log: schristoph

In the last 7 days:

activity # timemileskm+m
  running1 55:40 7.01(7:57) 11.28(4:56)
  Total1 55:40 7.01(7:57) 11.28(4:56)
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0:55
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Friday Aug 10 #

running 55:40 [3] 11.28 km (4:56 / km)
shoes: Saucony Kinvara 8

Wooo blister felt great! Last run w my xc peeps :'( Good ol Drug Park, 4 strides, 2 grass laps.

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