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Training Log: schristoph

In the last 7 days:

activity # timemileskm+m
  running1 40:13 4.92(8:11) 7.91(5:05)
  Total1 40:13 4.92(8:11) 7.91(5:05)
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Tuesday Jul 18 #

running 40:13 [3] 7.91 km (5:05 / km)
shoes: asics gel excite 4

team run at Clark. Had to stop twice to stretch hip.

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