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Attackpoint - performance and training tools for orienteering athletes

Training Log: adventuretom

In the last 7 days:

activity # timemileskm+m
  Gym Workout - Strength2 1:20:00
  Armchair-O1 10:00
  Total2 1:30:00
  [1-5]2 1:20:00
«
0:50
0:00
TuWeThFrSaSuMo

Thursday Oct 22 #

6 PM

Gym Workout - Strength 40:00 [3]

Tuesday Oct 20 #

7 PM

Gym Workout - Strength 40:00 [1]

Armchair-O 10:00 [0]

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Recent Weeks:

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Training hours by intensity
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10
Oct 24
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Sep 26

Week
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Training hours by activity
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10
Oct 24
Oct 17
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Sep 26

Week
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Training kilometers by activity
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100
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