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Attackpoint - performance and training tools for orienteering athletes

Training Log: adventuretom

In the last 7 days:

activity # timemileskm+m
  Road Running1 1:08:48 4.81 7.74 40
  Orienteering1 30:00
  Total2 1:38:48 4.81 7.74 40
«
1:08
0:00
TuWeThFrSaSuMo

Thursday Aug 17 #

7 PM

Road Running 38:48 [3] 7.74 km (5:01 / km) +40m 4:53 / km

Road Running warm up/down 30:00 [2]

Tuesday Aug 15 #

9 AM

Orienteering 30:00 [1]

YTP planning for the next 3 months.

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