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Attackpoint - performance and training tools for orienteering athletes

Training Log: apope

In the last 7 days:

activity # timemileskm+m
  Run2 1:05:39 7.49(8:46) 12.06(5:27) 285
  Crossfit1 45:00
  Total3 1:50:39 7.49 12.06 285
«
0:45
0:00
TuWeThFrSaSuMo

Thursday Jul 20 #

7 AM

Run 36:04 [3] 6.68 km (5:24 / km) +131m 4:55 / km
shoes: New Balance 880v6

Wednesday Jul 19 #

Crossfit 45:00 [3]

Tuesday Jul 18 #

6 AM

Run 29:35 [3] 5.38 km (5:30 / km) +155m 4:49 / km
shoes: New Balance 880v6

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