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Attackpoint - performance and training tools for orienteering athletes

Training Log: tbl

In the last 7 days:

activity # timemileskm+m
  Styrketräning3 2:00:00
  Simning2 1:05:00 621.37(6) 1000.0(4)
  Vattenlöpning2 1:05:00
  Cykling1 50:00 6.26(7:59) 10.08(4:58)
  Total5 5:00:00 627.63 1010.08
«
2:00
0:00
WeThFrSaSuMoTu

Monday Apr 24 #

Styrketräning 45:00 [3]

Sunday Apr 23 #

Simning 35:00 [3] 500.0 km (4 / km)

20 x 25

Vattenlöpning 35:00 [3]

Cykling 50:00 [3] 10.08 km (4:58 / km)

Saturday Apr 22 #

Vattenlöpning 30:00 [3]

Simning 30:00 [3] 500.0 km (4 / km)

20 x 25 crawl

Friday Apr 21 #

Styrketräning 50:00 [4]

Thursday Apr 20 #

Styrketräning 25:00 [3]

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Recent Weeks:

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Training hours by intensity
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Training kilometers by activity
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