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Attackpoint - performance and training tools for orienteering athletes

Training Log: cledlie

In the last 7 days:

activity # timemileskm+m
  Walking1 5:55:00 16.1(22:03) 25.91(13:42) 150
  Cycling1 3:16:39 38.24(5:09) 61.54(3:12) 533
  Bodybalance1 55:00
  Total3 10:06:39 54.34 87.45 683
«
5:55
0:00
WeThFrSaSuMoTu

Monday Mar 27 #

Cycling 3:16:39 [3] 38.24 mi (5:09 / mi) +533m 4:56 / mi
shoes: Scott Scale

Off road loop - pretty tired over later section of ride

Saturday Mar 25 #

Walking 5:55:00 [1] 16.1 mi (22:03 / mi) +150m 21:26 / mi
shoes: Meindl Boots

Walk with Cherry from North Berwick to Dunbar along the John Muir Way.

Friday Mar 24 #

Bodybalance 55:00 [1]

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11
Apr 2
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