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Attackpoint - performance and training tools for orienteering athletes

Training Log: Spokauskaite

In the last 7 days:

activity # timemileskm+m
  Running2 2:11:37 12.6(10:27) 20.28(6:29) 279
  Total2 2:11:37 12.6(10:27) 20.28(6:29) 279
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1:13
0:00
WeThFrSaSuMoTu

Sunday Sep 16 #

10 AM

Running (trail) 57:46 [1] 8.39 km (6:53 / km) +100m 6:30 / km
shoes: Asics Gel-Venture5

Too humid for me

Friday Sep 14 #

6 PM

Running (trail) 1:13:51 [1] 11.89 km (6:13 / km) +179m 5:47 / km
shoes: Asics Gel-Venture5

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Sep 16
Sep 9
Sep 2
Aug 26
Aug 19

Week
Ending
Training hours by activity
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10
Sep 16
Sep 9
Sep 2
Aug 26
Aug 19

Week
Ending
Training kilometers by activity
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100
Sep 16
Sep 9
Sep 2
Aug 26
Aug 19

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