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Attackpoint - performance and training tools for orienteering athletes

Training Log: ahiahikunn

In the last 7 days:

activity # timemileskm+m
  strength3 1:10:00
  Total3 1:10:00
«
0:45
0:00
MoTuWeThFrSaSu

Friday Jan 19 #

strength (step) 45:00 [1]

Thursday Jan 18 #

strength 10:00 [1]

Wednesday Jan 17 #

strength 15:00 [1]

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Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jan 20
Jan 13
Jan 6
Dec 30, 2017
Dec 23, 2017

Week
Ending
Training hours by activity
0123456789
10
Jan 20
Jan 13
Jan 6
Dec 30, 2017
Dec 23, 2017

Week
Ending
Training kilometers by activity
0102030405060708090
100
Jan 20
Jan 13
Jan 6
Dec 30, 2017
Dec 23, 2017

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