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Attackpoint - performance and training tools for orienteering athletes

Training Log: ahiahikunn

In the last 7 days:

activity # timemileskm+m
  road2 52:22 4.69(11:10) 7.55(6:56) 288
  orienteering1 43:04 4.85(8:53) 7.8(5:31) 86
  Total3 1:35:26 9.54(10:00) 15.35(6:13) 374
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0:47
0:00
FrSaSuMoTuWeTh

Wednesday Jul 18 #

3 PM

road (jog) 47:41 [3] 6.46 km (7:23 / km) +288m 6:02 / km

Sunday Jul 15 #

4 PM

orienteering (@Traizer) 43:04 [5] 7.8 km (5:31 / km) +86m 5:14 / km

5 PM

road (jog) 4:41 [3] 1.09 km (4:17 / km)

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