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Attackpoint - performance and training tools for orienteering athletes

Training Log: ahiahikunn

In the last 7 days:

activity # timemileskm+m
  others6 6:26:04 12.9 20.77 2217
  orienteering2 1:07:09 4.6(14:36) 7.4(9:04) 426
  road1 43:18 5.29(8:11) 8.51(5:05) 240
  Total9 8:16:31 22.79 36.68 2883
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WeThFrSaSuMoTu

Monday Apr 23 #

1 PM

others (mapping) 1:08:15 [1] 2.72 km (25:08 / km) +496m 13:08 / km

Sunday Apr 22 #

2 PM

others (mapping) 41:29 [1] 3.13 km (13:15 / km) +258m 9:23 / km

3 PM

orienteering (@YatsugatakeFarm) 26:19 [3] 2.99 km (8:48 / km) +152m 7:01 / km

Saturday Apr 21 #

10 AM

others (mapping) 1:51:17 [1] 6.18 km (18:01 / km) +578m 12:16 / km

2 PM

others (mapping) 59:46 [1] 3.39 km (17:38 / km) +382m 11:17 / km

Friday Apr 20 #

1 PM

others (mapping) 1:25:17 [1] 5.35 km (15:56 / km) +503m 10:50 / km

Thursday Apr 19 #

2 PM

orienteering (@LeisureCenter) 40:50 [3] 4.41 km (9:15 / km) +274m 7:04 / km

Wednesday Apr 18 #

road (jog/run) 43:18 [3] 8.51 km (5:05 / km) +240m 4:28 / km

2 PM

others (stepper) 20:00 [1]

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