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Attackpoint - performance and training tools for orienteering athletes

Training Log: ahiahikunn

In the last 7 days:

activity # timemileskm+m
  orienteering1 1:16:00 3.85(19:46) 6.19(12:17)
  road3 1:03:35 7.71(8:15) 12.41(5:07)
  trail1 53:00 4.35(12:11) 7.0(7:34)
  Total3 3:12:35 15.91(12:06) 25.6(7:31)
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1:31
0:00
SaSuMoTuWeThFr

Monday Dec 10 #

road (jog) 48:24 [2] 8.41 km (5:45 / km)

Sunday Dec 9 #

road 11 [2] 2.0 km (6 / km)

trail (jog) 53:00 [3] 7.0 km (7:34 / km)

Saturday Dec 8 #

road (jog) 15:00 [2] 2.0 km (7:30 / km)

orienteering 1:16:00 [4] 6.19 km (12:17 / km)

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10
Dec 16
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Training hours by activity
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10
Dec 16
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