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Attackpoint - performance and training tools for orienteering athletes

Training Log: ArneFipps

In the last 7 days:

activity # timemileskm+m
  Landsvägscykel1 1:40:00 19.88(5:02) 32.0(3:08)
  MTB1 1:00:00 6.21(9:39) 10.0(6:00)
  Tävling1 50:00 2.49(20:07) 4.0(12:30)
  Total3 3:30:00 28.58(7:21) 46.0(4:34)
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FrSaSuMoTuWeTh

Tuesday Mar 28 #

Landsvägscykel 1:40:00 [3] 32.0 km (3:08 / km)

Sunday Mar 26 #

MTB 1:00:00 [3] 10.0 km (6:00 / km)

Saturday Mar 25 #

Tävling 50:00 [3] 4.0 km (12:30 / km)

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Training hours by intensity
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13
Apr 2
Mar 26
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Week
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Training hours by activity
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13
Apr 2
Mar 26
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Mar 12
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Training kilometers by activity
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120
Apr 2
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