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Attackpoint - performance and training tools for orienteering athletes

Training Log: Lotti

In the last 7 days:

activity # timemileskm+m
  Strength 6 1:45:00
  Cycling 1 50:00 8.7(10.4/h) 14.0(16.8/h)
  Total7 2:35:00 8.7 14.0
«
1:05
0:00
FrSaSuMoTuWeTh

Wednesday Oct 21 #

2 PM

Strength (Beinstabilisierung) 15:00 [1]

Tuesday Oct 20 #

5 PM

Strength (Stabi) 30:00 [1]

6 PM

Strength (Beinstabilisierung) 15:00 [1]

Monday Oct 19 #

8 PM

Strength (Beinstabilisierung) 15:00 [1]

Sunday Oct 18 #

12 PM

Cycling 50:00 [1] 14.0 km (16.8 kph)

Mit meinem Kumpel und Samy eine Runde gedreht.
7 PM

Strength (Beinstabilisierung) 15:00 [1]

Friday Oct 16 #

7 PM

Strength (Beinstabilisierung) 15:00 [1]

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Training hours by intensity
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10
Oct 25
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Sep 27

Week
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Training hours by activity
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10
Oct 25
Oct 18
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Week
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Training kilometers by activity
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100
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