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Attackpoint - performance and training tools for orienteering athletes

Training Log: Cat-ch↑

In the last 7 days:

activity # timemileskm+mload
  Running1 56:08 5.59(10:03) 9.0(6:14) 31216.8
  Total1 56:08 5.59(10:03) 9.0(6:14) 31216.8
«
0:56
0:00
MoTuWeThFrSaSu

Tuesday Mar 19 #

4 PM

Running 56:08 [3] 5.59 mi (10:03 / mi) +312m 8:33 / mi

Easy running with AJ as we discussed advanced intellectual topics such as the slightly concerning meet notes on the Flying Pig and the fact that I start within 2 minutes of Greg every day...

Monday Mar 18 #

Note
(rest day)

Recovering from weekend with stretching and working on coding assignments.

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