Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Z Runner

In the last 7 days:

activity # timemileskm+m
  Running3 1:55:39 16.8(6:53) 27.04(4:17)
  Workout1 1:00:00
  Total3 2:55:39 16.8 27.04
«
1:34
0:00
SaSuMoTuWeThFr

Wednesday Feb 21 #

Running 34:41 [3] 5.3 mi (6:33 / mi)

Monday Feb 19 #

Running 46:32 [3] 6.5 mi (7:10 / mi)

Sunday Feb 18 #

Running 34:26 [3] 5.0 mi (6:53 / mi)

Workout 1:00:00 [3]

gym workout / chest and triceps

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Feb 24
Feb 17
Jan 20
Jan 13
Dec 9, 2017

Week
Ending
Training hours by activity
0123456789
10
Feb 24
Feb 17
Jan 20
Jan 13
Dec 9, 2017

Week
Ending
Training miles by activity
051015202530354045
50
Feb 24
Feb 17
Jan 20
Jan 13
Dec 9, 2017

all weeks | months | years | as calendar