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Attackpoint - performance and training tools for orienteering athletes

Training Log: PdJ

In the last 7 days:

activity # timemileskm+m
  Cycling-road ride1 1:31:00 31.07(20.5/h) 50.0(33.0/h) 420
  Cycling-commuting1 25:00 7.46(17.9/h) 12.0(28.8/h) 190
  Total1 1:56:00 38.53(3:01) 62.0(1:52) 610
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Friday Mar 24 #

Cycling-commuting 25:00 [3] 12.0 km (28.8 kph) +190m

Cycling-road ride 1:31:00 [3] 50.0 km (33.0 kph) +420m

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