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Training Log: HansE

In the last 7 days:

activity # timemileskm+m
  Styrketrening1 1:15:00
  Sykkel4 50:00 10.44(4:47) 16.8(2:59) 228
  Fottur1 20:00
  Total6 2:25:00 10.44 16.8 228
«
1:15
0:00
SaSuMoTuWeThFr

Wednesday May 23 #

8 AM

Sykkel 11:00 [2] 4.2 km (2:37 / km) +29m 2:32 / km
shoes: Sykkel - GT Karakoram elite

3 PM

Sykkel 14:00 [2] 4.2 km (3:20 / km) +85m 3:02 / km
shoes: Sykkel - GT Karakoram elite

Tuesday May 22 #

8 AM

Sykkel 11:00 [2] 4.2 km (2:37 / km) +29m 2:32 / km
shoes: Sykkel - GT Karakoram elite

4 PM

Sykkel 14:00 [2] 4.2 km (3:20 / km) +85m 3:02 / km
shoes: Sykkel - GT Karakoram elite

Sunday May 20 #

3 PM

Fottur 20:00 [1]

Retur til bilen.

Saturday May 19 #

1 PM

Styrketrening 1:15:00 [1]

Skogs-/vedarbeid.

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