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Attackpoint - performance and training tools for orienteering athletes

Training Log: HansE

In the last 7 days:

activity # timemileskm+m
  Fottur2 2:25:00
  Styrketrening1 30:00
  Total3 2:55:00
  [1-5]2 2:25:00
«
1:35
0:00
SaSuMoTuWeThFr

Tuesday Nov 21 #

7 PM

Styrketrening 30:00 [0]

Varierte øvelser.

Sunday Nov 19 #

11 AM

Fottur 1:35:00 [2]

Tur til Heia med Solfrid og Niña. Gikk fra Medkilabanen. Vind og surt på toppen.

Saturday Nov 18 #

12 PM

Fottur 50:00 [1]
shoes: Sarva Xero 3 M - 2016

Over åsen med Solfrid og Niña.

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