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Attackpoint - performance and training tools for orienteering athletes

Training Log: pineapple

In the last 7 days:

activity # timemileskm+m
  Running7 3:20:00
  Orienteering 4 2:25:00
  Core1 35:00
  Stretching 2 15:00
  Total8 6:35:00
«
2:10
0:00
FrSaSuMoTuWeTh

Wednesday May 24 #

10 AM

Running 23:00 [3]

Orienteering intervals 17:00 [4]

Tuesday May 23 #

7 AM

Running 15:00 [1]

Stretching 5:00 [1]

10 AM

Running 10:00 [2]

Orienteering 25:00 [4]

6 PM

Running 1:05:00 [3]

Running 10:00 [5]

Monday May 22 #

6 PM

Running 20:00 [2]

Core 35:00 [4]

Sunday May 21 #

12 PM

Orienteering 35:00 [3]

Stretching 10:00 [1]

Saturday May 20 #

10 AM

Running 15:00 [3]

Orienteering 1:08:00 [4]

Friday May 19 #

6 PM

Running 42:00 [2]

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