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Attackpoint - performance and training tools for orienteering athletes

Training Log: pineapple

In the last 7 days:

activity # timemileskm+m
  Running3 1:45:00
  Core3 50:08
  Stretching 2 15:00
  Total3 2:50:08
«
0:58
0:00
ThFrSaSuMoTuWe

Saturday Aug 12 #

8 AM

Running 32:00 [3]

Core 20:00 [3]

Stretching 5:00 [1]

Friday Aug 11 #

8 AM

Running 32:00 [3]

Running 16:00 [5]

Core 10:08 [2]

Thursday Aug 10 #

8 AM

Running 25:00 [2]

Core 20:00 [3]

Stretching 10:00 [1]

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Recent Weeks:

Week
Ending
Training hours by intensity
012345678910
11
Aug 13
Aug 6
Jul 30
Jul 23
Jul 16

Week
Ending
Training hours by activity
012345678910
11
Aug 13
Aug 6
Jul 30
Jul 23
Jul 16

Week
Ending
Training kilometers by activity
0102030405060708090
100
Aug 13
Aug 6
Jul 30
Jul 23
Jul 16

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