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Attackpoint - performance and training tools for orienteering athletes

Training Log: pineapple

In the last 7 days:

activity # timemileskm+m
  Running6 4:17:20
  Core3 39:00
  Stretching 2 15:00
  Total6 5:11:20
«
1:05
0:00
MoTuWeThFrSaSu

Sunday Jun 25 #

5 PM

Running 50:00 [3]

Core 15:00 [2]

Saturday Jun 24 #

6 PM

Running 46:20 [4]

Thursday Jun 22 #

9 PM

Running 45:00 [3]

Stretching 10:00 [1]

Wednesday Jun 21 #

6 PM

Running 38:00 [3]

Core 12:00 [2]

Tuesday Jun 20 #

10 PM

Running 41:00 [2]

Running intervals 7:00 [5]

Monday Jun 19 #

5 PM

Running 30:00 [3]

Core 12:00 [2]

Stretching 5:00 [1]

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