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Training Log: pia

In the last 7 days:

activity # timemileskm+m
  Running5 4:55:00
  Strength/Core/Weights 3 2:00:00
  Rowing Machine2 30:00
  Elliptical1 30:00
  Total8 7:55:00
«
1:57
0:00
WeThFrSaSuMoTu

Monday Nov 12 #

8 AM

Running 30:00 [3]

Running 30:00 [4]

Running 12:00 [5]

7 PM

Strength/Core/Weights 15:00 [2]

Strength/Core/Weights 15:00 [3]

Rowing Machine 15:00 [2]

Sunday Nov 11 #

10 AM

Strength/Core/Weights 50:00 [2]

Elliptical 30:00 [3]

Saturday Nov 10 #

9 AM

Running 45:00 [3]

Running 30:00 [4]

Friday Nov 9 #

7 PM

Running 1:00:00 [3]

Thursday Nov 8 #

2 PM

Running 30:00 [2]

Wednesday Nov 7 #

8 AM

Running 58:00 [3]

6 PM

Strength/Core/Weights 40:00 [3]

Rowing Machine 15:00 [2]

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Training hours by intensity
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10
Nov 18
Nov 11
Nov 4
Oct 28
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Week
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Training hours by activity
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10
Nov 18
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