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Attackpoint - performance and training tools for orienteering athletes

Training Log: pineapple

In the last 7 days:

activity # timemileskm+m
  Running5 3:13:00
  Bike1 45:00
  Yoga1 45:00
  Core1 30:00
  Total6 5:13:00
«
1:40
0:00
WeThFrSaSuMoTu

Monday Oct 16 #

9 AM

Running 25:00 [2]

Bike 45:00 [3]

Saturday Oct 14 #

10 AM

Running 15:00 [3]

Running 15:00 [5]

Friday Oct 13 #

8 AM

Running 25:00 [2]

Thursday Oct 12 #

2 PM

Core 30:00 [3]

4 PM

Running 1:10:00 [3]

Wednesday Oct 11 #

4 PM

Running 43:00 [2]

Yoga 45:00 [2]

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Recent Weeks:

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Ending
Training hours by intensity
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10
Oct 22
Oct 15
Oct 8
Oct 1
Sep 24

Week
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Training hours by activity
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10
Oct 22
Oct 15
Oct 8
Oct 1
Sep 24

Week
Ending
Training kilometers by activity
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100
Oct 22
Oct 15
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Sep 24

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