Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Quicksilver

In the last 7 days:

activity # timemileskm+m
  Running3 4:25:00 13.09(20:15) 21.07(12:35) 305
  Total3 4:25:00 13.09(20:15) 21.07(12:35) 305
«
1:45
0:00
TuWeThFrSaSuMo

Friday May 18 #

7 AM

Running (Dog walk/jog) 55:00 [2] 4.49 km (12:15 / km) +60m 11:29 / km

Thursday May 17 #

Note
(rest day)

Wednesday May 16 #

7 AM

Running (Dog walk/jog) 1:45:00 [2] 8.29 km (12:40 / km) +125m 11:47 / km

Tuesday May 15 #

7 AM

Running (Dog walk/jog) 1:45:00 [2] 8.29 km (12:40 / km) +120m 11:49 / km

« Earlier

Recent Comments

more...

Next Up

Injuries

SickCold13days
complete history

Reports

Search Log

 

Flag Counter


Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
May 20
May 13
May 6
Apr 29
May 28, 2017

Week
Ending
Training hours by activity
0123456789
10
May 20
May 13
May 6
Apr 29
May 28, 2017

Week
Ending
Training kilometers by activity
0102030405060708090
100
May 20
May 13
May 6
Apr 29
May 28, 2017

all weeks | months | years | as calendar