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Attackpoint - performance and training tools for orienteering athletes

Training Log: Lehner_K

In the last 7 days:

activity # timemileskm+m
  Running 2 2:14:17 20.14(6:40) 32.42(4:09) 40
  strength1 40:00
  Total3 2:54:17 20.14 32.42 40
«
1:32
0:00
MoTuWeThFrSaSu

Tuesday Mar 2 #

5 PM

Running (Recovery) 52:45 [2] 12.42 km (4:15 / km) +12m 4:14 / km

8 PM

strength 40:00 [3]

Monday Mar 1 #

3 PM

Running 1:21:32 [3] 20.0 km (4:05 / km) +28m 4:03 / km

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Recent Weeks:

Week
Ending
Training hours by intensity
0123456789101112131415
16
Mar 7
Feb 28
Feb 21
Feb 14
Feb 7

Week
Ending
Training hours by activity
0123456789101112131415
16
Mar 7
Feb 28
Feb 21
Feb 14
Feb 7

Week
Ending
Training kilometers by activity
0102030405060708090100110120130
140
Mar 7
Feb 28
Feb 21
Feb 14
Feb 7

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