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Attackpoint - performance and training tools for orienteering athletes

Training Log: Cath

In the last 7 days:

activity # timemileskm+m
  walk4 3:09:33 10.95(17:18) 17.63(10:45)
  rpm1 33:00
  Total5 3:42:33 10.95 17.63
«
0:57
0:00
WeThFrSaSuMoTu

Tuesday Apr 25 #

walk 56:54 [3] 5.1 km (11:09 / km)

Sunday Apr 23 #

walk 57:42 [3] 5.13 km (11:15 / km)

walk around remorse point

Saturday Apr 22 #

rpm 33:00 [3]

Thursday Apr 20 #

walk 36:27 [3] 3.7 km (9:51 / km)

Wednesday Apr 19 #

walk 38:30 [3] 3.7 km (10:24 / km)

morning walk with Ian on his birthday

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