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Training Log: Cath

In the last 7 days:

activity # timemileskm+m
  rpm2 1:30:00
  walk1 1:15:00 4.16(18:01) 6.7(11:12)
  pilates1 1:00:00
  running1 22:35 2.17(10:23) 3.5(6:27)
  Total5 4:07:35 6.34 10.2
«
1:15
0:00
SuMoTuWeThFrSa

Saturday Mar 25 #

rpm 45:00 [3]

Thursday Mar 23 #

running 22:35 [3] 3.5 km (6:27 / km)

a lap of the white fence in Centennial park in the dark...

Tuesday Mar 21 #

pilates 1:00:00 [3]

Monday Mar 20 #

rpm 45:00 [3]

Sunday Mar 19 #

walk 1:15:00 [3] 6.7 km (11:12 / km)

walk from Wollstonecraft to Kirribilli around the harbour foreshore...the rain held off:)

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