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Training Log: Akilah

In the last 7 days:

activity # timemileskm+m
  Fitness2 1:30:00
  Running1 47:30 5.51(8:38) 8.86(5:22) 22
  Total3 2:17:30 5.51 8.86 22
«
2:17
0:00
ThFrSaSuMoTuWe

Thursday Jun 22 #

6 PM

Fitness (CXWORX ) 30:00 [4]

7 PM

Fitness 1:00:00 [3]

Kurzhantel-Cardio Training.
8 PM

Running 47:30 [3] 8.86 km (5:22 / km) +22m 5:18 / km
shoes: ASICS Gel DS Trainer 20

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7+ days ago
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