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Attackpoint - performance and training tools for orienteering athletes

Training Log: Chris

In the last 7 days:

activity # timemileskm+m
  Golf1 40:00
  Ultimate Frisbee1 30:00
  Weights1 30:00
  Cycle1 12:00 2.98(4:01) 4.8(2:30)
  Total4 1:52:00 2.98 4.8
«
1:10
0:00
TuWeThFrSaSuMo

Wednesday Apr 19 #

Golf 40:00 [3]

5 PM

Ultimate Frisbee 30:00 [3]

Tuesday Apr 18 #

8 PM

Weights 30:00 [3]

9 PM

Cycle 12:00 [3] 4.8 km (2:30 / km)

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ShoulderShoulder Pain12+days
ArmOther15+days
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Training hours by activity
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