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Attackpoint - performance and training tools for orienteering athletes

Training Log: dbakker

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Training Targets

Nov 6–5 (365d)
Year Long Training Goals
Mapping
+ Orienteering
+ Armchair-O
+ Ski Orienteering
104:00:00
actual:168:48:18162%
projected:241:37:22232%
Running
+ Biking
+ Strength
+ Mapping
+ Hiking
+ Orienteering
+ Roller Skiing - Skate
+ Paddling
+ Roller Skiing - Classic
+ Games
+ Hill Bounding
+ Stationary Biking
+ Skiing - Classic
+ Skiing - Skate
+ Swimming
+ Other
+ Badminton
+ Ski Orienteering
+ Core Strength
+ Tennis
+ Stairs [1-5]
367:00:00
actual:225:14:2261%
projected:322:24:0687%

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