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Attackpoint - performance and training tools for orienteering athletes

Training Log: awickelg

In the last 7 days:

activity # timemileskm+m
  biking2 1:06:00
  lifting1 37:00
  Total3 1:43:00
«
0:37
0:00
MoTuWeThFrSaSu

Friday Nov 17 #

biking 30:00 [3]

11.5 miles at home on recumbent

Thursday Nov 16 #

lifting 37:00 [3]

leg pt at home

Tuesday Nov 14 #

biking 36:00 [3]

recumbent at gym (distance/speed calibratred differently from home)

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Recent Weeks:

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Ending
Training hours by intensity
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10
Nov 18
Nov 11
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Oct 28
Oct 21

Week
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Training hours by activity
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10
Nov 18
Nov 11
Nov 4
Oct 28
Oct 21

Week
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Training miles by activity
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Nov 18
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