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Training Log: jennapaj

In the last 7 days:

activity # timemileskm+m
  Vesijuoksu1 50:00
  Voima1 26:00
  Cross trainer1 10:00
  Total2 1:26:00
«
1:26
0:00
MoTuWeThFrSaSu

Monday Feb 19 #

5 PM

Cross trainer 10:00 [3]

Alkuverkka crossarilla

Voima 26:00 [3]

Nopeusvoimareeni. Kyykkyhypyt, penkillenousut, puolilinkkarit, selät ja istumaannousut 3x8/2'
6 PM

Vesijuoksu 50:00 [2]

Voiman päälle vj alman ja pihlan kanssa

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L FootFracture141+days
L FootPlantar Fasciitis280+days
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