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Training Log: Fille

In the last 7 days:

activity # timemileskm+m
  Running1 1:08:49 9.13(7:32) 14.7(4:41) 170
  Total1 1:08:49 9.13(7:32) 14.7(4:41) 170
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Monday Jul 24 #

3 PM

Running 1:08:49 [2] 14.7 km (4:41 / km) +170m 4:26 / km
ahr:135 max:147 shoes: Nike zoom air pegasus33 2017

duurloop vanuit hotel richting Sils langs het meer en terug door het bos (best wel wat hoogte meters) en dan ook nog door het bos tot het meer van St-Moritz en terug

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FootAnkle Sprain807+days
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