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Attackpoint - performance and training tools for orienteering athletes

Training Log: lauraking10

In the last 7 days:

activity # timemileskm+m
  Strength and Conditioning1 1:00:00
  Gym1 40:00
  Cycling1 20:00
  Total2 2:00:00
«
1:20
0:00
ThFrSaSuMoTuWe

Monday Mar 27 #

Strength and Conditioning (circuits) 1:00:00 [3]

Cycling 20:00 [3]

Thursday Mar 23 #

Gym 40:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Apr 2
Mar 26
Mar 19
Mar 12
Mar 5

Week
Ending
Training hours by activity
0123456789
10
Apr 2
Mar 26
Mar 19
Mar 12
Mar 5

Week
Ending
Training kilometers by activity
0102030405060708090
100
Apr 2
Mar 26
Mar 19
Mar 12
Mar 5

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