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Training Log: pcbrent

In the last 7 days:

activity # timemileskm+m
  Running3 2:57:27 17.48(10:09) 28.14(6:18) 651
  Kayaking1 1:00:49 5.86(10:23) 9.43(6:27) 146
  Road Biking1 1:00:38 15.79(15.6/h) 25.41(25.1/h) 299
  Mountain Biking1 9:46 1.46(9.0/h) 2.36(14.5/h) 69
  Total6 5:08:40 40.6(7:36) 65.33(4:43) 1165
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1:48
0:00
FrSaSuMoTuWeTh

Wednesday Mar 29 #

12 PM

Running 47:31 [3] 7.72 km (6:09 / km) +175m 5:32 / km

5 PM

Road Biking 1:00:38 [3] 25.41 km (25.1 kph) +299m

Tuesday Mar 28 #

5 PM

Mountain Biking 9:46 [3] 2.36 km (14.5 kph) +69m

Monday Mar 27 #

12 PM

Running 43:36 [3] 7.23 km (6:02 / km)

Lunchtime run with the Normals.
5 PM

Kayaking 11:08 [2] 1.05 km (10:39 / km) +7m 10:19 / km

Kayaking 40:25 [3] 8.08 km (5:00 / km) +93m 4:44 / km

Kayaking 9:16 [1] 0.3 km (30:41 / km) +47m 17:18 / km

Saturday Mar 25 #

3 PM

Running 1:26:20 [3] 13.18 km (6:33 / km) +476m 5:33 / km

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