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Attackpoint - performance and training tools for orienteering athletes

Training Log: pcbrent

In the last 7 days:

activity # timemileskm+m
  Running2 2:13:09 13.58(9:48) 21.85(6:06) 780
  Mountain Biking1 1:11:37 7.73(6.5/h) 12.45(10.4/h) 468
  Total3 3:24:46 21.31(9:36) 34.3(5:58) 1248
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Sunday Mar 24 #

10 AM

Running 35:06 [3] 5.85 km (6:00 / km) +294m 4:48 / km

Saturday Mar 23 #

10 AM

Running 1:38:03 [3] 16.0 km (6:08 / km) +485m 5:19 / km

Friday Mar 22 #

5 PM

Mountain Biking 1:11:37 [3] 12.45 km (10.4 kph) +468m

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