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Attackpoint - performance and training tools for orienteering athletes

Training Log: atomcica

In the last 7 days:

activity # timemileskm+m
  Kerékpár/ MTB3 2:00:00 22.24(5:24) 35.79(3:21) 436
  Total3 2:00:00 22.24(5:24) 35.79(3:21) 436
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Sunday Apr 15 #

9 AM

Kerékpár/ MTB 11:40 [3] 3.48 km (3:21 / km) +25m 3:14 / km
ahr:136 max:152 shoes: Cannondale FLASH29

10 AM

Kerékpár/ MTB race 1:40:57 [3] 30.31 km (3:20 / km) +411m 3:07 / km
ahr:151 max:168 shoes: Cannondale FLASH29

MTBO-hosszú táv.
https://connect.garmin.com/modern/activity/2627816...
Kár volt a 9-re történt 5 perces hibám. Néha már sikerült elkapni a fonalat. Jó lesz ez!
11 AM

Kerékpár/ MTB 7:23 [3] 2.0 km (3:42 / km)
ahr:99 max:115 shoes: Cannondale FLASH29

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