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Training Log: firbanator

In the last 7 days:

activity # timemileskm+m
  Running2 2:18:11 16.47(8:23) 26.51(5:13)
  Total2 2:18:11 16.47(8:23) 26.51(5:13)
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1:17
0:00
SuMoTuWeThFrSa

Tuesday May 23 #

Running 1:00:57 [3] 12.21 km (5:00 / km)
shoes: Mizuno Wave Inspire 13

Monday May 22 #

Note
(sick)

Problem was Sinus's so am now tackling these

Sunday May 21 #

Running 1:17:14 [3] 14.3 km (5:24 / km)
shoes: innov 8 RocTrail 255

Tough going today as still not at 100%

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