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Training Log: Nikolay

In the last 7 days:

activity # timemileskm+m
  Trail Running1 3:13:58 17.63(11:00) 28.37(6:50) 555
  Total1 3:13:58 17.63(11:00) 28.37(6:50) 555
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3:13
0:00
TuWeThFrSaSuMo

Tuesday Jan 16 #

1 PM

Trail Running 3:13:58 [0] 17.63 mi (11:00 / mi) +555m 10:01 / mi

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Recent Weeks:

Week
Ending
Training hours by intensity
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16
Jan 21
Jan 14
Jan 7
Dec 31, 2017
Dec 24, 2017

Week
Ending
Training hours by activity
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18
Jan 21
Jan 14
Jan 7
Dec 31, 2017
Dec 24, 2017

Week
Ending
Training miles by activity
051015202530354045505560657075
80
Jan 21
Jan 14
Jan 7
Dec 31, 2017
Dec 24, 2017

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