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Training Log: Abrando

In the last 7 days:

activity # timemileskm+m
  VING TSUN 5 10:00:00
  Running3 2:24:53 14.55(9:57) 23.42(6:11) 398
  Total8 12:24:53 14.55 23.42 398
«
4:39
0:00
FrSaSuMoTuWeTh

Tuesday Jun 20 #

7 AM

Running 39:59 [3] 3.78 km (10:35 / km) +10m 10:26 / km
shoes: Saucony Jazz 18

6 PM

VING TSUN 2:00:00 [3]
shoes: Adidas Mat Wizard 3

Monday Jun 19 #

3 PM

Running 1:05:45 [3] 11.64 km (5:39 / km) +257m 5:05 / km
shoes: Saucony Jazz 18

6 PM

VING TSUN 1:00:00 [3]
shoes: Adidas Mat Wizard 3

8 PM

VING TSUN 1:00:00 [3]
shoes: Adidas Mat Wizard 3

Sunday Jun 18 #

10 AM

VING TSUN 4:00:00 [3]

6 PM

Running 39:09 [3] 8.0 km (4:54 / km) +131m 4:31 / km
shoes: Saucony Jazz 18

Saturday Jun 17 #

4 PM

VING TSUN 2:00:00 [4]
shoes: Adidas Mat Wizard 3

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